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Strained Labneh and Labneh Balls in Olive Oil

Marwa Mohamed

Labneh is simply yoghurt drained of its whey, and the draining time decides everything: 12 hours gives a soft spread, 24 hours a thicker breakfast labneh, and 48 hours a paste firm enough to roll into balls and preserve in oil.

Prep
15 min
Cook
—
Total
15 min
Calories
120
Strained Labneh and Labneh Balls in Olive Oil

Photo: Leslie Seaton from Seattle, WA, USA — CC BY 2.0 · Wikimedia Commons

Labneh is the cornerstone of a Levantine breakfast and the simplest dairy product you can make at home. Its only ingredient is yoghurt — the rest is time and a cloth.

Method

  1. 1

    Choose the yoghurt

    Use full-fat yoghurt with no starch or stabilisers. Low-fat yoghurt gives a sour, grainy labneh — the fat is what makes it creamy.

    ⏱ 3 min
  2. 2

    Salt it

    Stir the salt thoroughly through the yoghurt. Salt draws the whey out faster and preserves the labneh longer — without it, draining takes twice as long.

    ⏱ 3 min
  3. 3

    Drain

    Pour the yoghurt into muslin set over a sieve over a bowl, tie the corners and hang it or weight it lightly, in the fridge.

    ⏱ 8 min
  4. 4

    Choose your time

    12 hours for a soft, spreadable labneh, 24 hours for a thicker breakfast labneh, 48 hours for a firm paste suitable for rolling. Pick by use.

    ⏱ 10 min
  5. 5

    Roll the balls

    For the preserved version: roll the labneh with oiled hands into walnut-sized balls, spread them on a tray and refrigerate two hours to firm up.

    ⏱ 15 min
  6. 6

    Store under oil

    Pack the balls into a sterilised jar and cover them completely with olive oil, adding za'atar or chilli. The oil seals them from air so they keep for 3 months.

    ⏱ 8 min
  7. 7

    Serve

    Spread plain labneh on a plate, make a well and pour in olive oil, then scatter za'atar or dried mint. Serve with bread and olives.

    ⏱ 4 min

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Tips that actually matter

  • Full-fat yoghurt with no starch — low-fat gives a grainy, sour result.
  • The salt is not just for flavour; it halves the draining time and preserves for longer.
  • Do not throw the whey away: it works in bread dough, smoothies and for watering plants.
  • The balls must be fully submerged in oil — any exposed part will grow mould.

People also ask

How long should labneh drain?

12 hours for a soft, cream-like spread, 24 hours for standard breakfast labneh, and 48 hours for a firm paste suitable for rolling and storing in oil. Each time has its use.

How long does it keep?

Plain labneh keeps a week in the fridge in a sealed container. Balls under olive oil keep 3 months, provided the oil covers them completely — any part exposed to air will spoil.

What do I do with the whey?

Do not waste it — it carries protein and vitamins. Use it in place of water in bread dough (it adds flavour and softness), in smoothies, for cooking pasta, or to water your plants.

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