The Gulf
90 min
Gulf Cuisine
The Gulf · The Gulf · 7 recipes
Gulf cooking carries the trade routes in it — dried limes from Persia, cardamom and turmeric from India, and fish from the water at the door.
The Gulf
90 min
The Gulf
45 min
Crisp Gulf Luqaimat in Syrup
The Gulf
30 min
Emirati Balaleet with Vermicelli and Egg
The Gulf
17 min
Gulf Karak Chai the Proper Way
The Gulf
195 min
Gulf Harees with Lamb
The Gulf
80 min
Gulf Chicken Machboos
The Gulf
30 min
Authentic Saudi Chicken Kabsa
Signature dishes
- المجبوس
- الهريس
- المضروبة
- البلاليط
- السمك المشوي
- اللقيمات
Key spices and ingredients
- البزار
- اللومي
- الهيل
- الزعفران
- الكركم
- القرفة
Gulf cooking — Kuwait, Bahrain, Qatar, the UAE and Oman — is port cooking. Centuries of trade with India, East Africa and Persia left a deeper mark on its spices than on any other Arab cuisine.
Bzar
Bzar is the Gulf spice blend: coriander, cumin, cinnamon, cardamom, turmeric, black pepper and clove, sometimes with curry leaf. Stronger and deeper than kabsa spice, and its aroma is what separates any Gulf dish from an Egyptian or Levantine one.
Machboos
Machboos is the everyday dish in Kuwaiti and Bahraini households: rice in chicken or fish broth with bzar, dried lime and tomato. Close to kabsa but more strongly spiced and darker.
Fish
The Gulf is a maritime cuisine by nature: hammour, zubaidi and safi are grilled, fried, or cooked into machboos. Salted dried fish is still eaten, though its smell divides opinion sharply.
Harees and luqaimat
Harees is wheat and meat cooked together for hours until creamy — the essential Ramadan dish across the Gulf. Luqaimat are small fried dough balls in date syrup, the best-known Gulf sweet.
دليل Gulf Cuisine
Gulf Cuisine: Machboos, Harees, Balaleet and Gulf Spices
A guide to Gulf cooking: machboos, harees, balaleet and luqaimat — the role of dried lime and spices, and how it differs from kabsa.
4 min read